REVIVE & THRIVE

 

THE ULTIMATE WELLBEING & SUCCESS COACHING EXPERIENCE FOR BUSY FEMALE LEADERS

Taking you from overwhelmed & out of energy,

to energised & empowered!

 

Prevent burnout by learning how to 10x your wellbeing, master your mindset & create a life of personal happiness & professional success. 

 

You CAN pursue your career goals & bring home the big money WITHOUT sacrificing your mental wellness or neglecting the people you love.

 

Ready to find out how? Apply for your free discovery call now by clicking the button below...

 

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IS THIS YOU RIGHT NOW?

At work, 

❌ Your productivity, performance and motivation have declined.

❌ You’ve lost the enthusiasm and energy to present new ideas, speak up in meetings and put yourself forward for new opportunities.

❌ You’re struggling to see past issues, can’t see your own value and feel like you’re failing.

 

At home,

❌ You're unable to switch off from work and don’t feel like engaging in family activities.

❌ You’re lacking the mental capacity to prioritise those who are most important to you.

❌ You’ve lost enjoyment and interest in the things you used to love.

 

As a person,

❌ You feel detached from what is going on around you, and you’re emotionally and physically drained.

❌ You’re easily triggered, emotionally reactive, and live under a cloud of constant stress and overwhelm.

❌ You’re less patient, sometimes feel irritable and argumentative.

❌ You feel lost and can’t see a way back.

Sound familiar?

 

The truth is that prolonged stress and overwhelm can run you off the road both professionally AND personally. It can even lead to...

🤦🏼‍♀️ Diminished confidence.

🤦🏼‍♀️ Low self-esteem and self-worth.

🤦🏼‍♀️ Feelings of inadequacy and believing that you’re just not good enough.

 

But it doesn’t have to be this way! 

 

Although it may be hard to believe right now, there is a world where you can achieve great professional success without sacrificing your personal happiness, damaging your mental wellness or neglecting the people you love.  

It’s a world once discovered, you’ll never want to leave. It’s a world once mastered, you’ll never have to leave.    

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INTRODUCING

REVIVE & THRIVE

THE ULTIMATE 12 WEEK 1:1 COACHING EXPERIENCE FOR FEMALE LEADERS 

IMAGINE THIS...

✅ Your professional and personal lives exist in harmony, and you manage competing priorities with ease, greatly reducing stress and overwhelm.  

✅ You confidentially create, communicate and commit to boundaries with zero shame or guilt, skyrocketing your sense of balance.

✅ You have unshakable resilience so external factors, such as other people, do not have the power to influence how you think, feel, behave or react.

✅ You hyperfocus on important tasks, so your productivity is boosted and you’re getting more done in less time, increasing your mental capacity.

✅ Those who are most important to you feel valued because you have the energy to be present with them.

✅ You understand yourself better than ever before and know exactly what you need as an individual to achieve optimal mental wellness.

✅ You know you’ll never reach this debilitating place again, so you pursue career opportunities that elevate your income and allow you to live a financially comfortable life.

 

What would it mean for you if your life looked like this? 

WANT IN?

 

Is this the destination you dream of? If so, it’s time to stop being a backseat driver in your own life, step up to the wheel and change direction!   

 Click here to apply for your discovery call now…

 

APPLY NOW
MEET YOUR COACH

HI, I'M RACHEL

Accredited coach, self-proclaimed mindset magician and wellbeing wizardess! ✨

After suffering with burnout twice during my 20-year corporate career, I know first-hand how damaging it can be both professionally and personally. In 2018 when I suffered burnout for the second time, it hit different, and it hit hard. 

Amongst other things, my professional and personal relationships were suffering, mostly due to my deteriorating patience and constant negativity. I found myself snapping at people for no real reason, which was totally out of character and went against my usual polite and friendly personality. 

I didn’t recognise the person I had become. I had no energy or enthusiasm for anything or anyone. In fact, in my personal time I could barely muster the mental or physical strength to open the curtains. The only thing I wanted to do was curl up in a ball with my duvet over my head. I was in a sad, scary, dark hole that just felt too deep to pull myself out of. I felt powerless.

But, after hitting rock bottom, something truly amazing happened. I knew things had to change, so I decided that I wouldn’t just find a way to overcome my existing burnout, but I would find a way to make sure that I never reached the point of burnout again.

The journey that followed was extraordinary and life has been amazingly different ever since. I've even rekindled my love for all things horses, a passion I had neglected for 15 years!

These days, when I’m not working in my corporate day job for a national law firm, I can be found coaching other female leaders through the dark depths of burnout and onward to a bright future filled with endless opportunities. 

My life has changed in ways I never could have imagined, and now I’m here to help you change your life too!

SO, WHY CHOOSE THIS PROGRAMME?

 

Revive & Thrive uses a unique framework that can be customised to meet the needs and circumstances of you as an individual.

Whilst being coached using some of the most advanced techniques in the helping industry, you'll build solid foundations that allow for life-long, sustainable growth and empowerment.

Addressing not just surface level issues, but delving deep into the workings of your mindset, will result in a life changing and transformative experience.

This programme isn't a quick, temporary or superficial fix, it's the roadmap you need to future proof your mental wellness.

 

⚡️NLP

In coaching, NLP (Neuro Linguistic Programming) is used to uncover the root cause and thought patterns behind each issue. Using the power of language and mindset techniques, you can entirely rewire your brain to think, feel and behave in a way that feels healthy to you. NLP is also used to identify and eradicate any unhelpful beliefs that are holding you back, then create new empowering beliefs that propel you forward.

⚡️Strategic Life Coaching

Through a goal centric, results driven approach, strategic life coaching is used to assess your current situation, define where you want to be, then close the gap through task setting and empowered action taking.

⚡️EFT

EFT (Emotional Freedom Technique), also referred to as 'tapping', is a highly effective technique that stimulates acupressure points on the body to calm and regulate the central nervous system. Tapping can be used to almost instantaneously relieve a range of negative emotions and psychological issues. These include stress, overwhelm, anxiety, anger and traumatic memories.

⚡️Wellbeing Coaching

The wellbeing element focuses on the proactive action you can take to cultivate a happy and healthy life by incorporating new practices into your daily routine, and through the creation of powerful new habits.

RESET

Using wellbeing and mindset techniques, you will begin to free up mental capacity before carrying out a full assessment of your current situation. You will strengthen your self-awareness muscle, then deep dive into your environmental conditions (internal & external), learn to understand your triggers, motivators, values, priorities and needs.   

REIMAGINE

Now that you understand yourself better than ever before, it’s time to map out your future in a way that feels aligned and authentic. You’ll learn how to prioritise based on your values, create clear boundaries and set strategic goals to facilitate achieving a life of true balance.  

REWIRE

Through various practices, you’ll demolish any negative, debilitating thought processes and replace them with new ones that promote a healthy and balanced mind. You’ll also eliminate any limiting beliefs, restore emotional balance, create new reaction strategies and embrace new perspectives.         

REINFORCE

You’ll create a toolkit of mindset practices and practical techniques to reinforce the incredible changes you are achieving, plus implement some powerful new habits for good measure! As well as working to rebuild your confidence and self-belief, you’ll also start to explore new ways of operating to maximise your time and productivity, both at work and at home.

WHAT TO EXPECT WITHIN THIS PROGRAMME

LONG LASTING CHANGE

This programme doesn't just focus on short-term results, it’s about creating a personalised, life-long strategy to future proof your mental wellness. You'll make sustainable changes to achieve long-term results. 

360 ASSESSMENT

Effective, long-lasting change requires you to evaluate every area of your life, then create an action plan to reach optimal conditions in each. And that is exactly what you will do within this programme. No stone will be left unturned!

GROUND UP APPROACH

To achieve life-long results, change needs to be built on solid foundations. First, you’ll learn to understand yourself better than ever before, then you’ll start to work on designing a life that is tightly aligned to your core values and goals.

TRANSFORMATION

There's no doubt that the woman you are is amazing, but she ultimately allowed you to end up where you are now! For this reason, you won’t be aiming to ‘get back to yourself’, you’ll be working towards a new, healthier and happier you.   

A SAFE SPACE 

I understand that sharing your innermost thoughts, feelings and worries can be daunting, so it is my personal promise to you that what you discuss will remain entirely confidential, and will be heard without passing of any judgement. 

FLEXIBILITY

Because you're a busy lady, and because one size never fits all, this programme will be adapted to accommodate your personal circumstances. The techniques I teach you and the way you implement them will be based on your needs and lifestyle. 

INVALUABLE SUPPORT

During our 12 weeks together, you will receive: 

7 x 1:1 coaching calls (totalling 8hrs) to arm you with all the tools and guidance you need to create the ultimate life of personal happiness and professional success. 

6 x email check-ins with actionable feedback to keep you accountable and on track between calls. 

3 x days per week direct messaging access for real-time support as and when you need me.

THIS PROGRAMME IS FOR YOU IF...

 

✅ You’re ready to go all in on creating a balanced, peaceful and successful life. 

✅ You’re serious about future proofing your mental wellness. 

✅ You’re open to learning new skills and trying new approaches.  

✅ You’re highly invested in your future and are looking for a life-long strategy that really delivers.   

 

THIS PROGRAMME IS NOT FOR YOU IF...

 

❌ You're not ready to embrace change.  

❌ You're not willing to invest some time into your recovery. 

❌ You’re looking for a quick and easy fix. 

❌ You're not 100% committed to supercharging the wellbeing of your present and future self. 

 

APPLY NOW

IN THE NEXT 3 MONTHS, YOU COULD:

 

🎉 Be completely re-energised so you can truly prioritise the people and things that mean the most to you.

🎉 Regain control of your emotions so that nothing or nobody can influence the way you think, feel or behave.

🎉 Have the mindset and practical skills needed to pursue your career dreams whilst simultaneously achieving optimal mental wellness. 

🎉 Have a life-long strategy that will allow you to live a life on your own terms, full of wellness, happiness and success!

 

If you’re not willing to accept that your current situation is your future reality, AND you’re ready to take action, then click below to apply for your free discovery call now!

INVESTMENT

 

Sign up to work with me in this life changing programme for 5 x monthly payments of £530 (total £2,650). 

or make a one-off payment of just £2,400, saving you £250. 

 

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AND HERE ARE YOUR BONUSES...

When you sign up to work with me in this programme, you'll also receive these bonuses worth over £400!

BONUS NO.1

A follow-up coaching call

You'll receive an extra 60 minute coaching call six-eight weeks after you have completed the programme, providing you with additional support and accountability. 

BONUS NO.2

Access to the Calma Wellbeing Hub

A year's free access to an online space packed full of teachings on different wellbeing practices, including meditation, mindfulness, breathwork, energy management and much more!

FAQS

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